Who Is Your Guru? Is a collection of essays about psychotherapy, self-reflection and the impact they can have on our relationships and how we live our lives. Psychotherapist Jennifer Hudson draws on her depth of experience to share the lessons she has learned in her personal and professional lives, giving valuable insights into emotional trauma, depression, eating disorders, and the ups and downs of everyday life.
Disarmingly honest, wonderfully warm and frequently touching, Who Is Your Guru? helps us to take a fresh look at our challenges and consider how psychotherapy might be able to support us on our journey to a calmer, happier place.